When you give birth vaginally, your vaginal wall will have stretched out multiple times its size. Thankfully our vagina is a muscle and is elastic because it does firm up again… but it wont ever be like it once was. That is a fact. Women who have never given birth have tighter vaginas than women who have given birth once, twice or more.

Lets face it. The vagina becomes more loose after giving birth. The good news is that there is a solution. And it starts while you are pregnant. Doing kegel exercises while you are pregnant will help prepare and strengthen your vaginal muscles for the main event when those muscles will be stretched to the limit. Continuing to do kegel exercises after giving birth will help nurse those muscles back to shape and help to firm up your vagina.

Intivar is a gel being used by many post partum moms. It helps bring back the pleasure and intimacy to a women who has gone through some changes down there by creating instant tightness and increasing arousal by creating blood flow to the area.

Here are some great places to read more about this topic:


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Botox Numbers
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